Exorcizamus te, omnis immundus spiritus,
omnis satanica potestas, omnis incursio infernalis adversarii,
omnis congregatio et secta diabolica.
Ecclesiam tuam securi tibi facias libertate servire,
te rogamus, audi nos.
Anonymous asked: I really need help. I don't know where to start because all I eat and try to eat I think is healthy, but it's not? It's a lot of processed foods, but idk I try and get a fruit in with my meals, even when I constrict my meals. Idk what's healthy and what isn't anymore. I don't know what types of meals I should be having (can you give me some examples please?) I just feel very lost and have been for over 6 months now. Plus I'm gaining a LOT of weight again which took me 5 years to get off...